“The healing power of even the most microscopic exchange with someone who knows in a flash precisely what you're talking about because they experienced that thing too, cannot be overestimated.”
Group therapy helps people improve their interpersonal relationships. It addresses feelings of isolation, depression or anxiety, and it helps people make significant changes so they feel better about the quality of their lives. I have been running groups for 15 years and have watched major transformation occur in this context!
Group works! In studies comparing group psychotherapy to individual therapy, group therapy has been shown to be as effective and sometimes even more effective. In cases of medical illness, there is substantial evidence that this form of therapy helps people cope better with their illness, enhances the quality of their lives and, in some cases, such as breast cancer, has even been shown to help people live longer.
CURRENT GROUP OPENINGS
On hold until winter 2020
Please inquire within:
For more details on joining a group, feel free to contact me at 917-924-4485 or email: